Acceptance and Commitment Therapy (ACT) Tools & Techniques for Building Psychological Flexibility

3.0 CE Hours

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Course curriculum

    1. Registration and Course Completion Attestation

    2. Course Instructions and Overview

    3. Course Workbook Download

    4. Andrew Santanello, PsyD Presenter Introduction

    1. Lesson 1 – What is Acceptance and Commitment Therapy (ACT)?

    2. Lesson 2 – The ACT Perspective on Psychological Discomfort: Language and Control

    3. Lesson 3 – The ACT Perspective on Psychological Discomfort: Language and Control Cont.

    4. Lesson 4 – What is Psychological Flexibility?

    5. Chapter 1 Quiz

    1. Lesson 1 – Examining the Limits of Control

    2. Lesson 2 – Examining the Limits of Control Continued

    3. Lesson 3 – Leaving Thoughts Be

    4. Lesson 4 – Being Open for Experiences

    5. Chapter 2 Quiz

    1. Lesson 1 – Being Present – Flexible Attention

    2. Lesson 2 – Steady Self – Flexible Self-Relating

    3. Lesson 3 – Wrapping Up

    4. Chapter 3 Quiz

    1. ACT Bonus Content

    1. Evaluation and Custom Certificate Request Instructions

    2. Course Evaluation

About this course

  • $59.00
  • 21 lessons
  • 3.5 hours of video content

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