Course curriculum
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Course Instructions and Overview
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Course Workbook and Quiz Download
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Lesson 1: Welcome to Internal Family Systems: An Introduction to Parts and Self
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Lesson 2 – The Internal Family Systems Model: Parts, Self, and Healing
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Lesson 3 – Question & Answer Session: Applying Core IFS Concepts
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Lesson 4 – Exploring Managers, Firefighters, Exiles, and Self
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Chapter 1 Quiz
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Lesson 1: Healing Through Self-Leadership and Reconnection
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Lesson 2: Trauma, the Brain, and the Nervous System
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Lesson 3: Survival Strategies, Blending, and Parts Mapping
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Lesson 4: Reflections on Parts Mapping Exercise and Applying the 6 F's
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Chapter 2 Quiz
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Lesson 1: Working with Parts Through Unblending
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Lesson 2: Befriending Parts and Addressing Concerns
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Lesson 3: Q&A Session: Questions, Applications, and Clinical Considerations
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Lesson 4: Recognizing Self-Energy and Practicing Unblending
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Chapter 3 Quiz
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Lesson 1: Cultivating Self-Energy in Clinical Practice
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Lesson 2: Safety, Self-Energy, and Unburdening
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Lesson 3: The Six Steps of Unburdening
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Lesson 4: Working with Inner Polarizations
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Lesson 5: Complex Cases, Special Considerations, and Conclusion
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Chapter 4 Quiz
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Evaluation and Certificate Information
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Course Evaluation
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About this course
- $119.00
- 25 lessons
- 6 hours of video content